Jennifer Lopez Jennifer Lopez

Monday Love

To love your Mondays again, you may want to lean into what inspires you in your work and life and start there.

Chapter 2 focuses on creating space for what matters most, specifically all about loving your Mondays again

As a reminder, the day or time of week is only to help follow a flow and order, and not meant to be limiting.  We're designing a framework and context that might open up different ways to look at our time and commitments, especially as leaders.

 I hope this week is a treat for you--to step away from the to-do list and tasks, and carve out intentional time and space to explore how you can unplan your week through meaningful self-reflection, and take steps to creating time blocks on your calendar.

The button below will bring you to some personal reflections and a Holistic Balance Exercise from Chapter Two of the Weekly UnPlanner: Monday Love. 

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Jennifer Lopez Jennifer Lopez

Sunday Rhythms

Monday Love

Setting your week up to feel intentional, meaningful, and more focused usually starts with good Sunday rhythms. Even in the midst of a "to-do" list, there is a way to practice a Sunday rhythm that works with your current life season and schedule.

Thank you for joining me on this quest to create even more space in our lives for what matters most. I’m thrilled to have you here. This series will focus on concepts for integrating practices into a traditional work week, to offer ideas for designing a schedule that fits your current life season and responsibilities.

 While we will use the day or time of week to follow a flow and order, this is not meant to be limiting.  It is meant to give a framework and context that might open up different ways to look at our time and commitments, especially as leaders.

 I hope it will serve as a mini retreat from the chaos of life and a space for you to spend time in meaningful self-reflection, and inspires you to design your own weekly unplan.

The button below will bring you to some personal reflections from Chapter One of the Weekly UnPlanner: Sunday Rhythms. 

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Jennifer Lopez Jennifer Lopez

Time to unplan

Time to unplan.

Why leading effectively doesn’t meet over-scheduling.

Time to Unplan.

Leading effectively does not mean over-scheduling, living without grace, joy, or fun in your life.

It is about leading wholeheartedly and still serving others while having a sense of who you are and what you want that you can return to when it feels like things are ever-changing or moving too fast.

The Weekly UnPlanner is a guide that will help you set up your week to allow more space for meaningful work, making time for relationships, and giving yourself the time you need to renew.

It’s all about intentional living, and draws inspiration from how to manage the cycle of sacrifice and renewal from Resonant Leadership, by Boyatzis & McKee.

 The guide offers down-to-earth approaches and reflective questions that help you plan your time with more intention.

You’ll get more clear on discerning yes and no to events, meetings and tasks, and you’ll gain ideas on how to build in guilt-free open space on your calendar.

 So what exactly will this planner include?

 7 Days of Creating Space for What Matters Most:

  • Set up your week to feel more intentional, meaningful, and focused.

  • Love your Mondays again.

  • Master your Midweek.

  • Look forward to a Friday Wrap Up.

  • Own your Saturday.

  • A few extra tips on creating space in your week.



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